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    • Home
    • Event Details
      • Register Now
      • Overview
      • Course
      • Schedule
      • Athlete Guide
      • Club Details
      • Awards
      • Travel
      • 2021 Results
      • 2022 Results
    • Partners
    • PR
    • About Grenada Lake
    • Contact Us
    • Referral Program
  • Home
  • Event Details
    • Register Now
    • Overview
    • Course
    • Schedule
    • Athlete Guide
    • Club Details
    • Awards
    • Travel
    • 2021 Results
    • 2022 Results
  • Partners
  • PR
  • About Grenada Lake
  • Contact Us
  • Referral Program

tHE Bike

#triathlon #triathlontraining  #ironmantriathlon #triathlonmotivation  #usatriathlon #triathlonrace

Athletes will walk bikes about 250' to reach the mount line. 


Once on the bike athletes will travel about 0.25 mile to reach the timing strip and the start of the 56 mile bike course.

#triathlon #triathlontraining  #ironmantriathlon #triathlonmotivation  #usatriathlon #triathlonrace

  • Athletes will tackle a series of rollers and many false flats over the 56 mile course. 


  • Total 1,210' elevation gain.


  • Download Bike GPX file here

#triathlon #triathlontraining  #ironmantriathlon #triathlonmotivation  #usatriathlon #triathlonrace

Once athletes cross the timing strip they will be instructed to slow down prior to making a left hand turn taking them back into transition.


  • From the dismount line athletes will walk bikes about 100' to rack bikes.

Bike Course Preview

56 Mile Bike Course

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