2023 Registration is open - Register now!

  • Home
  • Event Details
    • Register Now
    • Overview
    • Course
    • Schedule
    • Athlete Guide
    • Awards
    • Travel
    • 2021 Results
    • 2022 Results
  • Partners
  • PR
  • About Grenada Lake
  • Contact Us
  • Referral Program
  • More
    • Home
    • Event Details
      • Register Now
      • Overview
      • Course
      • Schedule
      • Athlete Guide
      • Awards
      • Travel
      • 2021 Results
      • 2022 Results
    • Partners
    • PR
    • About Grenada Lake
    • Contact Us
    • Referral Program
  • Home
  • Event Details
    • Register Now
    • Overview
    • Course
    • Schedule
    • Athlete Guide
    • Awards
    • Travel
    • 2021 Results
    • 2022 Results
  • Partners
  • PR
  • About Grenada Lake
  • Contact Us
  • Referral Program

tHE Run

#triathlon #triathlontraining  #ironmantriathlon #triathlonmotivation  #usatriathlon #triathlonrace

Athletes will exit transition for the 13.1 mile run using the same exit as the bike out.


#triathlon #triathlontraining  #ironmantriathlon #triathlonmotivation  #usatriathlon #triathlonrace


  • A down hill run is greeted by 10 miles of mostly flat roads.


  • The last 3 miles will bring athletes back to the dam to cross the levee for a magnificent view of the lake.


  • A final right hand turn will take runners on a fast down hill sprint and across the finish line


  • Download the Run GPX file here

#triathlon #triathlontraining  #ironmantriathlon #triathlonmotivation  #usatriathlon #triathlonrace

Finish line activities will be located in the pavilion just past the finish line.

Video

Check out this great video

Copyright © 2023 Southernfirecracker - All Rights Reserved.

Powered by Stardust Productions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept